What Does Worry Do?
What does worrying do for us? Worry is like a dense fog that can cloud our vision and slow us down. It even knocks out our sense of proportion. When we worry about things that happened in the past, we fail to move on in life. We also worry about health, money, and other things that have yet to happen — a situation that causes us even more trouble.
Make a sensible plan on how to address those worries. For example, if your children frequently come home late at night, give your children mobile phones so that you can always keep in touch. The worrier must take action and correct situations that cause anxiety. You may be worried about your overweight situation after trying all all options and even buying the top diet pill. But you shouldn’t be sleepless over it.
The next step which is the most important step is to let go. Letting go is key to overcoming worry and all the stress that comes with it. Letting go entails having faith that …God will make things work together for good.î it does not mean that one gives up in resignation. Letting go is simply entrusting one’s work or one’s life to a higher power after one has already done the best he or she could under the circumstances. After you’ve done everything you could, there is already no point in being in anguish over life’s many details and tasks.
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